The health and fitness industry is changing. The reasons people are exercising are shifting. Programming is expanding because our members are becoming more knowledgeable, and we have ourselves (as fitness leaders) to thank. (more…)
Archive for the ‘Anti-aging’ Category
Group Exercise Becomes of Age
Monday, December 12th, 2011The Wonder of Autumn
Wednesday, December 15th, 2010If Autumn were a woman I would describe her as robust and sensual. She would have lots of golden-red hair, that hangs wild and untamed, down to the middle of her back. She has worked hard in the past year planting, creating, and reaping the fruits of her labor. She walks with heavy hips that sway seductively, persuading others to follow her into “The Land of Receiving the Gifts of Nature”. Her gown, that drapes elegantly over her handsome body, is made of swirls of fiery colored silks, and in her hair she wears a crown of asters that are entwined with oak leaves. She paints the earth with colors rich in texture. Then with a wink of an eye she opens her arms and says “Come and play with me in this land of plenty – feast your eyes upon the beauty that surrounds you! Sing and dance with me as we celebrate the Harvest Moon!”.
What We Know about Human Growth Hormone Pills
Friday, July 17th, 2009To determine its importance, or lack of importance, we need to discover all we can about human growth hormone supplements.
HGH – or human growth hormone in medical jargon – is an important substance secreted by the pituitary gland in the center of the brain; this hormone regulates bodily functions to help promote overall health. Now we may wonder why we would need human growth hormone pill when our bodies are already generating HGH? Is it merely a marketing scam by crooked business people that has them declare their products add bulk, add tallness, thwart aging and speed up injury recovery, or could there be some fact about diminishing HGH levels which merits quick action from supervised therapy employing human growth hormone simulators? (more…)