This week was a rough one. From Wednesday on, I worked until at least 10 in the evening and I had to eat at work or at nearby restaurants. Because of this extra work, I was unable to complete my exercise routine for the week, and I fear the same might be true next week.
Bruce’s Journal Week Three
February 1st, 2012Getting in Touch with the Mindbody Market
January 31st, 2012The media has been bombarding us with information about the “new” mind-body way of living and thinking. In actuality, the concept of living a mind-body-spirit way of life has existed for thousands of years. It is only now, when technology has pushed us to live life to its maximum every moment we are awake, that people are saying “Whoa … slow down! Where did the day (week/month/year) go?” We have lost touch with our bodies. Read the rest of this entry »
Boosting Your Group Exercise Numbers
January 24th, 2012Increasing your numbers in group exercise
programs depends upon a lot more than
just keeping up with the trends. Read the rest of this entry »
Loose lips sink techs
January 18th, 2012As if all that wasn’t enough to keep executives awake at night, navigating the quiet period has become more tricky as companies increasingly use the Web and email for corporate communication. “It’s a remarkable time for the quiet period, given the advent of the Internet,” says Green of the Venture Law Group. Read the rest of this entry »
Wellness Programming on Applied Materials Television
January 17th, 2012Time is often the No. 1 excuse for why employees are unable to participate in fitness and wellness programs. So, the staff of Club One Professional Services,Campbell, Calif., which manages Applied Materials’ Wellness Department, decided to bring wellness to employees 24 hours a day, seven days a week. Read the rest of this entry »
Spring Training in the Club
January 9th, 2012While the Major Leaguers were holding out on contract negotiations — delaying the start of baseball’s spring training — the staff at CIGNA Corporation’s Wellness Center refused to let the annual spring ritual pass without proper ceremony. They recruited their own teams, played an eight-week season and topped off the fitness competition with a World Series game. Read the rest of this entry »
Anthrax in Florida Probably Was Planted. Part 2
January 5th, 2012Ashcroft said the FBI is “taking the matter very seriously…[but] on the basis of the investigation, we haven’t ruled out anything at this time.”
A few days ago, officials were downplaying the first anthrax case as an isolated event.
Anthrax in Florida Probably Was Planted. Part 1
January 5th, 2012But Source of Deadly Infection Still A Mystery, Investigators Say
The two Florida men infected with anthrax almost certainly caught the bacteria as a result of intentional infection, experts now say. But law enforcement officials are not sure if terrorists or other criminals may be to blame.
Retention It’s all about Customer Service
December 29th, 2011One of the fitness industry’s biggest challenges, member retention, can be improved with another one of the industry’s biggest challenges, customer service. Read the rest of this entry »
Rubber
December 22nd, 2011Rubber is non-porous and doesn’t absorb dirt or sweat, making it easy to clean. With proper care, rubber floors should last at least 10 years. If yours looks a little worn for its age, you may need to revise your maintenance schedule or cleaning procedures. Compare your cleaning procedures to the following recommendations from rubber flooring manufacturers. Read the rest of this entry »